Free men only jogging groups

The jogscotland qualified jogleaders are well trained and capable of leading men of all abilities, whether you are a complete newcomer to exercise (or it's been a while!) or you are quite fit already - a complete beginner's schedule will start with 30 seconds walking, 30 seconds jogging, repeated.  Most people are very pleasantly surprised at how quickly they improve.

NB: You don't have to take part in the 10K for Men to be a member of our jogging groups.

For a list of jogging groups and contact details, click on the image below:

Jogging Groups